Site Map

Site map helps you to find your way around this very large site. What's it all about?

First and foremost, this is about Bernard Preston's six books; three of them are true stories from the chiropractic coalface, and others form a trilogy of a rather lurid tale, but addressing a very important issue facing society today. More about A Family Affair later.

Then secondly, there's a large section on how chiropractic might manage conditions from lower back and leg pain to migraines coming from the jaw joint.

Thirdly, healthy slow food, made fast, is a large focus at this site. Why you should grow spinach if you want to avoid arthritis and green beans to reduce your dependence on animal protein, and so on.

Bernard Preston is passionate about going green, so there's a large section on building your own solar generator; reducing your carbon footprint, and ensuring a future for your great grandchildren really is possible.

And lastly there's a section on beekeeping; honey is a very labile product and getting quality, healthy nectar from the flower is something only the small apiarist can do; are you destined to be one of them? It's been the fascination of a lifetime.

I make no apologies for a beautiful life, with many fascinations that you'll find at this site. I suppose in part, I'm saying, turn that TV off and start enjoying your brief stay on planet Earth.

Oh, I nearly forgot, there's a lot about sailplanes in my books; soaring up to the clouds is probably one of the most exciting things you could ever do. In Bats in my Belfry you get read about how I enjoyed a cross country flight of over one hundred miles in a very old plywood glider, built in 1952, and reaching an altitude of 14,000 feet; awesome.

I say enjoyed; it scared the hell out of me. You too could do it, but it's not for sissies.

Would you like to write a book? A lot of planning, persistence and hard work lies ahead. Perhaps you'll find meaning in Every Writers Six Ds.

Writing the first draft is great fun, and very fulfilling; the editing and marketing of your book is plain drudgery. Perhaps you'll oblige me by buying A Family Affair!

Site Map

Bernard Preston

Bernie's books

A Frog in my Throat - the rookie chiropractor.

Bats in my Belfry - the stressed, busy chiropractor.

Baptiso to immerse - 14,000' in a glider
Greed
Inside story
Stroke
All the men swooned
Bee under the mitre
Retreat advance

Stones in my Clog - seven glorious chiropractic years in Holland; with not a few hiccups.

A Family Affair

Target audience A FAMILY AFFAIR

The Bostonians (Book I)

Peter's children (Book II)

The importance of being ernest

The Return (Book III)

Book IV

The whole truth

About Bernie

Meet Bernard Preston ...

A day in the life of chiropractor Bernard Preston

Postero lateral disc herniation
Classic FM
Leg pain sciatica
Frozen shoulder
Degenerative lumbar disc disease casefile
Tietzes syndrome casefile
Ankle joint pain casefile
Slump Test for sciatica
Lower back surgery
Heb je geen zin in sex
Beer makes a good servant but
Ways to cook salmon

Lonely road of faith ...

Cowards castle ...

Contact

Notice board

Solar winter solstice

Chiropractic Conditions

Neck pain and headache ...

Neck pain anatomy
Arm Pain Quick dash score
Anti inflammatory drugs
Cervical compression test
Rebound headache
Migraine headache
Iatrogenic illness
Father Time
Arm Pain Case Histories
How safe is chiropractic

Symptoms of whiplash ...

Symptoms of cervical stenosis ...

Arm pain ...

Arm pain case histories
Cervical rib casefile
Carpal tunnel syndrome
Cervical ribs
Frozen shoulder
Stiff neck exercises
Anticholinergic side effects
Acne body wash and melanoma
Tingling in arms and hands

TMJ ear pain ...

Migraine headache
Perhaps DD did it after all
TMJ exercises
Have your wisdom teeth out in the chair

Rib pain treatment casefile ...

Rib pain causes
Tietzes syndrome casefile
Smoked salmon dip recipe

Slipped disc diary

Leg pain sciatica ...

Lumbar facet arthropathy ...

Spinal stenosis explanation ...

Patello femoral pain syndrome

Tingling in arms and hands ...

Pubic bone pain ...

Upper leg thigh and groin pain

Consulting a Chiropractor

Just for laughs

Healthy Choice Foods

Healthy choice foods

Healthy Breakfast menu ...

Easy lunch recipes ...

Fast healthy dinner recipes

Easy soup recipes

Meaning of starch

Panera bread menu recipe

What are legumes

> green bean and lentil soup

> Mexican bean beetle larvae

Authentic hummus recipe ...

Foods that lower cholesterol

Pathophysiology of atherosclerosis

Best medicinal herbs

In the garden

Backyard permaculture

Whats potting in the garden

Organic Food Green

> Broccoli osteoarthritis

> Planting broccoli

Roasted butternut squash recipe

Power of purple foods

How to grow chilli

Avocado fat

Foods that lower cholesterol
Fish oil
Growing butternut squash
Olive oil benefits
Flax seed nutrition information
Calories in avocado
Prostate gland health
What are phytosterols
Authentic hummus recipe
Banting diet
Vitamin E
Autumn veggie garden
Growing avocado trees
Mexican avocado soup
Sesame oil benefits

Citrus fruit list

How to start beekeeping ...

The wonder of worm farms

Chickens in the garden

Starting a compost pile

Tree planting help ...

Bernie's home

Solar power energy ...

Day in the life of solar geek Bernard Preston

Woodstove heating system

Rainwater harvesting model

Mikes corner

Bernard Preston » Site Map

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