Eggs Parkinson's disease is for those looking for a different way of managing this incurable degenerative condition. Levodopa, the precursor of the missing neurotransmitter, is found in large amounts in broad beans.
Broad beans are also known as favas; they are one of the very few sources of adequate amounts of the amino acid to provide the body with the raw material needed to manufacture its own dopamine.
The pods of fresh young broad beans contain even more of the L-dopa that is able to cross the barrier between the blood and brain. In the substantia nigra specific neurons are able to convert it for storage and use in the body.
Under normal circumstances, dopamine is synthesised in a nucleus in the brain known as the substantia nigra. However, it may be destroyed by unknown toxins.
A deficiency of a neurotransmitter called dopamine causes the tremors of Parkinson's disease.
Research shows that more than half of those sufferering from this incurable condition can be better treated with two tablespoons of broad beans enjoyed every day than by taking medication1.
Broad beans are horrid when old and starchy but the fresh, young fruit is difficult to obtain in many countries; you may have to grow your own. They are a legume.
Ensuring that we remain in fine fettle is about making time for ourselves; raising the bar means a commitment to not only more exercise but more nutritious, unrefined food. Cooking broad beans and eggs to prevent Parkinson's disease is just one example.
Enjoy eggs Parkinson's disease on a slice of 100 percent wholemeal sourdough bread, toasted if desired, and smeared with a little butter. Use all the liquid.
This of course is just a crib on the great eggs Florentine recipe. Both provide satiety, but the young green beans have an added benefit; the subsequent meal effect. They will keep your blood glucose more stable after lunch and dinner even if you indulge.
Eggs Parkinson's disease is based on strong science that fava beans can provide sufficient L-dopa for the body for two-thirds of those suffering from the condition.
The eggs and spinach are simply another way to enjoy your beans; they in themselves are very nourishing foods, particularly if you can find free range eggs.
Getting L-dopa from your food means you will have to reduce your Parkinson's medication or you will have a deterioration of motor performance. It is thus recommend you get the cooperation of your doctor, and allow him to advise and direct you; he may be skeptical.
We would recommend beginning with only one tablespoon of young beans and their pods, and gradually increasing the amount as you reduce your medication.
Researchers comment that they noted a marked improvement in the motor performance of those enjoying the young beans as compared to those on medication, without any of the side-effects of the drug.
They are also known as fava beans.
Researchers writing in the Journal of Clinical Endocrinology and Metabolism found that almost a half of the dopamine produced in the body is actually synthesised in the gastrointestinal organs.
Dopamine has various functions. It synthesises various secretions, modulates sodium absorption and gives protection against gastroduodenal ulcers, for example. If you really want a happy tum but are getting heartburn, think about broad beans.
It is highly likely that eggs Parkinson's disease will influence the synthesis of dopamine in the gut just as much as in the brain. It makes little difference; the neurotransmitter produced at either site has a profoundly important effect on regulating movement of the body.
The authors go as far as to suggest that the brain may be a less important source of dopamine.
The happy tum contains an astonishing 2kg of friendly bacteria, viruses and yeasts. What is yet to be established is the role they display in the production of dopamine and the management of Parkinson's disease.
Dopamine, a chemical associated with drive and pleasure, decreases with age, while norepinephrine and serotonin remain stable, says Dr Daniel Levitin, a leading neuroscientist.
If the levels drop too much we get Parkinson's disease.
Certainly it would seem logical that regularly enjoying the benefits of a probiotic such as kefir may also have a role to play in the treatment and even perhaps prevention of Parkinson's disease.
The number-one cause of confusion and disorientation in older people is side effects from medication, says Dr Levitin. It is probably not one of the neurodegenerative diseases but a unintended consequences of taking prescribed drugs.
The biggest hiccough in making eggs Parkinson's disease is of course getting a regular supply; you will probably have to learn how to plant broad beans. It is not difficult but they do need to be staked firmly.
They will grow year round in a mild climate, but best is to start them in late summer and spring, depending on the climate. Plant half a dozen beans once a month at least if you want a regular supply.
I expect they could be frozen; we will experiment.
If we all spent more time taking good care of ourselves and our possessions we would be a lot happier.
Our newsletter is entitled "create a cyan zone" at your home, preserving both yourself, your family and friends, and Mother Earth for future generations. We promise not to spam you with daily emails promoting various products. You may get an occasional nudge to buy one of my books!
Here are the back issues.
“The civilized man has a moral obligation to be skeptical, to demand the credentials of all statements that claim to be facts.”
Remember that dopamine is also produced in the gut. The colon is now being called the second brain.
1. Levodopa from fava beans for the treatment of Parkinson's disease @J. Clin & Diagn Research
Did you find this page interesting? How about forwarding it to a friend, or book and food junkie; or, better still, a Facebook or Twitter tick would help.
56 Groenekloof Rd,