If Bernard Preston's inspirational books do not awaken in you the desire to live long in the land, then alas I have failed! Oh yes, and the desire to sit under those trees you once planted, to nurture those grandchildren you have borne.
Alas, sometimes it takes a fist banging on the skull, or a pick axe to break open the frozen sea within us. Is poor health trying to tell you something...? Just where are you planning to live, if you don't look after your bod, eh?
Failed back surgery comes about sometimes because patients gain the impression they are cured and no longer need to exercise and use retraint when it comes to heavy lifting..
Everything must change is not a book for you if your theology is decidedly comfortable and settled, and a fresh look at the way we Christians do things is definitely not on the cards.
Every Writers Six Ds that have been my constant companion as an author.
Eunuched reminds that fortune favours not only the brave, but also the alert. This chapter brings to an end Santie Veenstra's life in the police college in Pretoria; one door closes, and another opens.
Eggs Hilton stresses the importance of a solid breakfast that will not cause your blood sugar to soar, neither leave you famished at 11 o'clock.
Solar pressure cooking by using the sun's energy collected by photovoltaic panels costs nothing. But of course it works just as well with electricity from the utility.
Vitamin E is a must but alpha tocopherol, the commonest form, on its own increases prostate cancer. In nature it's found mostly with the gamma and other forms; we isolate them to our serious detriment.
What is artisan bread but the staff of life made literally in less than ten minutes but another five hours in the bread oven of course.
Quiche Bernie is relatively high in fat which is why it provides such satiety, but has zero refined starch; it's not fattening.
Eco friendly homes are becoming a sought after acquisition making investment in solar and rainwater harvesting more attractive. They are cost effective and of course contribute mightily to a healthy planet for our grandchildren.
Glycemic response to legumes considers whether the obese should avoid beans and peas and other protein rich vegetables.
Recipes for cooking kale take a doubtful contender princess to the throne she rightly deserves; richest of all the vegetables in lutein, the phytochemical that prevents cataracts and macular degeneration, the food should be on the menu several times a week; we have it daily.
Solar electric lawnmower requires more power than its rating to overcome inertia and start; the downside is that you have to cut the grass during the heat of the day.
Simple vs complex carbohydrate effects how these food substances are absorbed and, furthermore, understanding it properly means you are far less likely to become obese and diabetic. The former are rapidly absorbed causing a surge in blood glucose and insulin.
Easy zucchini bread recipe takes less than ten minutes to prepare; it's rich in lignans that prevent breast cancer and promotes bone strength.
Total blackout and regular loss of power are extremely frustrating but there is an alternative. Harvesting sunshine and storing it in batteries is certainly cost effective and will help save the planet from yet higher levels of carbon dioxide in the atmosphere.
Easy sourdough bread recipe takes less than ten minutes to make and better still allows you to choose how much salt and the type of flour.
Easy homemade vanilla ice cream in your own electric maker gives you control of the deleterious chemicals and sugar added to commercial frozen puddings.
Easy eggplant recipes are amongst my all time favourites but it is admittedly an acquired taste.
Easy butternut squash soup need give you no concerns over its glycemic properties; it's made with low GI starch and the added coconut cream means it has even less of an effect on your blood sugar.
Doggy poo worm farm provides good nutrients for your flowers and fruit trees, but not for your lettuces, and helps deal with the faeces left by your pets.
Dizzy is the word that used to put fear and trembling into chiropractors' hearts until we learned about the Epley manoeuvres.
Healthy breakfast menu should not be fattening with Bernard Preston's ideas about meals that won't leave you famished at 11am. Eggs Florentine is a great way to get some protein and make a good start on your mandatory eight coloured foods per day.
Diseases of the Immune System considers the effect of bacteria and helminths in the gut on our health.
The wonder of worm farms is that they also turn your kitchen and garden waste into protein for your chickens should you be lucky enough to have any. The vermicompost as it's known makes a staggering difference to your vegetables and the flowering of fruit trees.
Definition of cutworm is for the backyard permaculturist who doesn't want to use toxic sprays.
Tears Sunday finds Janet with Mum and Dad; but how do tell your parents you have a lover and that person is another woman?
Day of surprises 1 shocks them both rigid; Janet arrives home unexpectedly eight months pregnant.
Darkness family affair and now Dr Tomlinson's astonishing recommendation.
Damn lies statistics are deployed by food companies to conceal the truth about additives utilised in their products, and by millers who remove over a third of the wheat and still have the cheek to call it wholemeal.