Bernard Preston Blog

If Bernard Preston's inspirational books do not awaken in you the desire to live long in the land, then alas I have failed! Oh yes, and the desire to sit under those trees you once planted, to nurture those grandchildren you have borne.

Alas, sometimes it takes a fist banging on the skull, or a pick axe to break open the frozen sea within us. Is poor health trying to tell you something...? Just where are you planning to live, if you don't look after your bod, eh?

Feb 15, 2018

A day in the life of chiropractor Bernard Preston reveals his patients

A day in the life of chiropractor Bernard Preston is for reading only if you are very bored.

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Feb 15, 2018

12, 24 or 48V solar generator is an important factor before starting.

12, 24 or 48V solar generator will determine whether you end up being a happy greenie opines Bernard Preston..

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Feb 15, 2018

MND or cervical myelopathy

Hi, I am a 56 year old Caucasian male experiencing severe weakness and spasticity in my legs and feet and frequent twitches in my calf muscles. I can still

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Feb 12, 2018

Solar charge controller MPPT is a more sophisticated and efficient device.

Solar charge controller MPPT harvests substantially more power from the panels.

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Feb 12, 2018

Solar system facts helps to get it right about amps and watts.

Solar system facts answers how many panels can you build in one array to raise the voltage as much as possible.

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Feb 12, 2018

Summer vegetable garden speaks to the fresh produce for the table.

Summer vegetable garden is for a moderate wet climate, not for very hot and dry.

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Feb 12, 2018

Knifeblade fuse makes your inverter for home safer.

Knifeblade fuse is a simple and inexpensive device that will break the heavy current in the event of a short circuit.

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Feb 12, 2018

Special honey is a beautiful short story by Geoff Elliott.

Special honey is by an author potentially as good as the great George but he' s been hiding his light under a bushel.

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Feb 11, 2018

What is a worm farm is a question new gardeners may be asking.

What is a worm farm gives some suggestions on locating food for your creepy crawlies.

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Feb 10, 2018

Solar gate motor is really very simple to construct at minimal expense

Solar gate motor is particularly useful at remote installations where grid power is not readily available.

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Feb 09, 2018

Pettibon wobble chair

Hi Dr. Preston, Thank you for all your advice and insights. In case you haven't found it yet, here is a link about the Pettibon wobble chair https://pettibonsystem.com/category/tags/pettibon-wobble-chair

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Feb 08, 2018

Bernard Preston invites you to think, laugh and relax with his books.

Bernard Preston writes these delightful cameos of incidents and anecdotes taken from the life and work of a chiropractor. In his retirement he enjoys green matters like harvesting sunshine and rainwater, keeping bees and hens, and growing kale and avocados.

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Feb 08, 2018

Meet Bernard Preston for a chiropractor, author and lover of life.

Meet Bernard Preston answers in part who is the man and what does he stand for?

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Feb 08, 2018

Growing avocado trees needs a mild climate with no heavy frosts.

Growing avocado trees means that along with the olive you have the queen of oils, rich in mono unsaturated fats.

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Feb 07, 2018

How to plant broad beans in spring and autumn helps with Parkinsons.

How to plant broad beans because they are extremely high in plant protein and B vitamins.

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Feb 06, 2018

Growing lima beans means a diet full of breast cancer prevention.

Growing lima beans because you are unlikely to buy them so plant a few instead; it's not difficult.

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Feb 05, 2018

Broccoli facts include cancer prevention and rich in phytochemicals.

Broccoli facts help us discover the scientific facts behind this delicious vegetable.

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Feb 05, 2018

Nutrition of arugula include those of the dark green leafy vegetables.

Nutrition of arugula is known in much of the world as rocket; it'll spook up any salad.

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Feb 05, 2018

Peri-peri chicken is so easy to make and you can control the spice.

Peri-peri chicken is finger licking good; add as much red hot chili as you like.

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Feb 05, 2018

Fast healthy dinner recipes so you can enjoy your food without guilt.

Fast healthy dinner recipes can be done with a little aforethought.

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Feb 01, 2018

Carbohydrate count chart so it's not true that all starches are bad.

Carbohydrate count chart calories and glycemic index give you the clues you need; many are in fact extremely healthy and should be eaten daily no matter what your weight.

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Jan 31, 2018

Citrus fruit list makes the perfect juice for your breakfast.

Citrus fruit list keeps colds and flu at bay and tastes of heaven.

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Jan 31, 2018

How to start beekeeping so you too can enjoy backyard raw honey.

How to start beekeeping is the best of my many hobbies; finer than gliding, more rewarding than trout fishing and satisfying than carpentry.

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Jan 31, 2018

Creamed clover honey is really very easy to make in five minutes.

Creamed clover honey or any other for that matter just requires some seeding material and a drill press.

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Jan 31, 2018

Corn in flower is a beauty to behold until it becomes a bit blase.

Corn in flower boggles the mind as each of those tassels ends in just one pip.

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Jan 31, 2018

Foods that lower cholesterol suggests oats, fibre, chickpea, and apple

Foods that lower cholesterol questions whether you've been suffering from erectile dysfunction since taken statins? You're not alone.

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Jan 31, 2018

What's potting in the garden is all about growing veggies in a temperate climate

What's potting in the garden is a catalogue of what to plant when and their unique benefits.

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Jan 31, 2018

Growing peppadews from seed is a breeze.

Growing peppadews is done in a warm spot or hothouse in the spring once the danger of frost is over; they have a long growing season.

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Jan 30, 2018

Green chili sauce recipe can be hot or mild.

Green chili sauce recipe is for everyone by using the fruit before it turns bright red.

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Jan 30, 2018

Operation end waste begins in the home with each and everyone of us.

Operation end waste is a moral dilemma faced by all concerned with whether our grandchildren will have a habitable planet to live on.

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What's this site about?

Bernard Preston books

A family affair by Bernard Preston

Consulting a chiropractor

Femoral nerve AP Xray

Bernie's healthy choice foods

Cooking green beans Bernard Preston passion

Bernie's bread

Bread machine loaf by Bernard Preston

Bernie's garden

green beans and granadillas Bernard Preston

Bernie's bees

Bees workforce in Bernard Preston's garden

Bernie's solar

Residential solar panels at Bernard Preston's home

Bernie's glider

View from Bernard Preston's glider