If Bernard Preston's inspirational books do not awaken in you the desire to live long in the land, then alas I have failed! Oh yes, and the desire to sit under those trees you once planted, to nurture those grandchildren you have borne.
Alas, sometimes it takes a fist banging on the skull, or a pick axe to break open the frozen sea within us. Is poor health trying to tell you something...? Just where are you planning to live, if you don't look after your bod, eh?
Worm farms and the black plague is always a threat where garbage collection is improperly done because rats that carry the disease flourish.
Tingling in arms and hands especially if associated with twitches in the muscles are signs of stressed nerves; loss of reflex and weakness may soon follow.
Low GI bread takes little time using a machine. Then you have complete control of the ingredients; the supermarket loaf has high salt and tastes like cardboard.
Fava beans with cream and thyme can provide enough L-dopa for most of those suffering from Parkinson's disease so they do not need medication.
Solar winter solstice makes some folk dance around the apple trees, sipping their gluhwein in memory of a forgotten era; for others it is a time of reflection.
What is kale good for is a vital question as it prevents blindness in the older person by providing a phytochemical called lutein.
Glycemic response to beer occurs because of the alcohol and malt sugar both of which are digested in the small intestine raising the blood glucose.
Where is our water really should be reprased to where is the clean stuff, devoid not just of pathogens but also with no plastic particles and other chemicals.
Health benefits of spinach with garlic makes great eggs Florentine. The folate and lutein alone make it vital along with magnesium for prevention of arthritis.
Recipes for cooking kale take a doubtful contender to the throne she rightly deserves; it is the richest in lutein that helps prevent macular degeneration.
Lime marmalade is a marvellous jelly; despite the sugar there is plenty of pectin which is the resistant starch that is so good for your colon.
Vitamin C deficiency symptoms also mean weak blood vessels and depression; for the chiropractor it is poor healing of damaged tissue.
Lithium batteries are far more compact and enduring than lead cells and at last are becoming much cheaper.
Dough has a mind of its own as subtle changes in temperature and humidity, and when you add the salt and sourdough, can have profound effects.
Reheating resistant starch is for those on the Paleo and other ketogenic diets for weight loss but really also for all those concerned about a healthy colon.
Inverter for home is best turned off at night as it drains your stored energy says Bernard Preston unless you have lithium cells.
Natural honeycomb significantly lowers the bad cholesterol, and raises the good one, and best of all gives protection against insulin resistance.
What is cumin is written regarding the ingredients to make your own authentic hummus recipe. It is a spice that gives off a heavenly aroma when roasted.
Growing butternut squash gives you vitamin A and proven protection from malignant disease; the best fruit by far comes when grown in a compost heap.
Carpet South Africa with spekboom that absorbes huge amounts of carbon dioxide from the atmosphere and provides copi
Who will save the bees because their pollination is responsible for one in four mouthfuls of the food we eat.
Wean off plastic or, like money, is it our irresponsible use of hydrocarbons that causes the pollution of our seas? First let us hand over a pristine planet.
Sourdough bread recipe fermentation needs rye flour, raw honey, unchlorinated water and warmth to bake a loaf that gluten intolerant people can enjoy.
Kefir benefits can be obtained simply from a few coconut granules and a cup of milk; you will need two glass bottles and a plastic sieve; it is basic and easy.
Raising chicks does mean some planning and working out exactly what your long-term intentions are.
Bobotie recipes are a red meat dish but by substituting some of the beef with chickpeas and vegetables you can turn it into a perfectly fine meal.
Homemade sauerkraut recipe is sliced from one cabbage head and salt and will be ready to eat in three days; add onions, garlic, ginger and chili for kimchi.
High folate levels are important for children too, and not just women. It is strongly correlated with academic achievement; less aches and pains for all of us.
Nutritional value of kale also includes proven reduced risk of tumours and it is great for your eyes; it helps prevent macular degeneration and cataracts too.
Beekeeping journal is very important for proper records so that you know whether you are succeeding; yours will look different but the principles are the same.
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