To keep Google happy we have started removing some links. If you see a phrase, such as 'healthy flour' in bold then just type whatever you are searching for in here.
Hummus for people dieting
by Lorraine Harrison
1 x 15oz can of chickpeas, drained (hang onto the liquid in case you need it at the end)
1 to 2 crushed garlic cloves
1 tablespoon lemon juice
1 tablespoon tahini
Half a cup of plain yoghurt
In a food processor, combine the beans, tahini, yoghurt, and lemon juice.
Add salt and cumin and blend till smooth and creamy.
If too thick, add a bit of the liquid from the beans, a teaspoon at a time.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Authentic Hummus Recipes.
you find this page interesting? How about forwarding it to a friend, or book and food junkie.
Or, better still, Face Book or Twitter it.