Bernard Preston Blog

If Bernard Preston's inspirational books do not awaken in you the desire to live long in the land, then alas I have failed! Oh yes, and the desire to sit under those trees you once planted, to nurture those grandchildren you have borne.

Alas, sometimes it takes a fist banging on the skull, or a pick axe to break open the frozen sea within us. Is poor health trying to tell you something...? Just where are you planning to live, if you don't look after your bod, eh?

Aug 17, 2017

Quaker oats recipes will satisfy you right through to lunch.

Quaker oats recipes means eating a solid breakfast, but not too high in carbohydrate, is what stops snacking at 11 o'clock.

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Aug 16, 2017

Calories in avocado should be considered but a wonderful fruit.

Calories in avocado are high but the fat is of the highest and healthiest calibre.

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Aug 16, 2017

What is artisan bread is a question often asked.

What is artisan bread but the staff of life made literally in five minutes.

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Aug 15, 2017

What is a worm farm is a question you may be asking if you're a new gardener.

What is a worm farm gives details on locating food for your creepy crawlies.

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Aug 13, 2017

Solar charge controller MPPT is a more sophisticated and efficient device.

Solar charge controller MPPT harvests substantially more power from the panels.

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Aug 08, 2017

Fluorescent light fittings to LED is not difficult.

Fluorescent light fittings to LED can be done in five minutes.

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Aug 06, 2017

West facing solar panels are something of an anathema.

West facing solar panels supply extra power in the late afternoon.

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Aug 06, 2017

Solar swimming pool suggests using sun energy to drive the pump.

Solar swimming pool can also use a salt water chorinator too; can you collect the rain?

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Aug 06, 2017

Day in the life of solar geek Bernard Preston is about using the sun's energy.

Day in the life of solar geek Bernard Preston looks at just what this electricity can do in your home.

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Aug 04, 2017

Leap of Faith is another Bernard Preston inspiring chiropractic short story.

Leap of Faith Chiropractor Bernard Preston discovers a new dimension to life.

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Aug 02, 2017

Chickens in the garden clean up the weeds and provide you with proper eggs.

Chickens in the garden will manure the beds and keep the pests like cutworms down.

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Aug 02, 2017

Free range cage free eggs are very hard to come by.

Free range cage free eggs command a premium price and rightly so or you can keep your own hens.

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Aug 01, 2017

Broccoli osteoarthritis is the wonder food does more than protect against ca.

Broccoli osteoarthritis reveals interesting new research including preventing a build up of toxic homocysteine.

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Jul 31, 2017

Healthy hummus recipe can be made in only four minutes.

Healthy hummus recipe without all the preservatives is so delicious.

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Jul 31, 2017

Easy soup recipes are food that Bernard Preston says is to warm the soul.

Easy soup recipes is about healthy, slow food made fast.

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Jul 29, 2017

Growing lettuce is the best way to have really crunchy greens daily.

Growing lettuce is one of the easiest and most rewarding salads in the garden; high folate levels fresh on the table every day.

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Jul 29, 2017

Summer vegetable garden speaks to the choice of fresh produce for the table.

Summer vegetable garden is for a moderate wet climate, not for very hot and dry.

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Jul 26, 2017

Refrigeration using solar power is a breeze for even a small inverter.

Refrigeration using solar power is very efficient as cooling is needed mostly in the day.

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Jul 26, 2017

Grid tied residential solar power is the choice way to capture solar energy.

Grid tied residential solar power has serious limitations in countries with unstable utility power.

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Jul 26, 2017

Solar power energy is for everyone who loves a free gift from the sun.

Solar power energy can take you off the grid if you have the money for a very large bank of batteries.

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Jul 24, 2017

Fresh tomato recipes are not only delicious but full of anti oxidants.

Fresh tomato recipes add so much to a green salad and full of prostate cancer preventing lycopenes.

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Jul 24, 2017

How to start beekeeping so you too can enjoy backyard raw honey.

How to start beekeeping is the best of my many hobbies; finer than gliding, more rewarding than trout fishing and satisfying than carpentry.

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Jul 24, 2017

when can I harvest honey?

Hi Bernard I am new to beekeeping, but have been highly successful in capturing hives and now have 6. I have left them for a year and just recently harvested

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Jul 22, 2017

Honey bee traps are dead easy to make.

Honey bee traps should be made from a previously occupied hive; swarms like the smell of an old box.

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Jul 20, 2017

Symptoms of whiplash describes the mechanics and symptoms after trauma.

Symptoms of whiplash covers some aspects of the chiropractic management of this serious injury.

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Jul 19, 2017

Sudden onset of tingling down arm into fingers 3 to 5

Sudden onset of tingling down arm into fingers 3 to 5 demands a thorough examination. Firstly my apologies for the use of a mobile device, at present

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Jul 19, 2017

Fresh spinach recipes from a 3 foot square patch in the garden will provide

Fresh spinach recipes are rich in magnesium, water soluble fibre and phytosterols and much more.

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Jul 14, 2017

Chickpea soup recipe uses the world's favourite protein.

Chickpea soup recipe is so easy if you keep a stock of frozen garbanzo beans.

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Jul 14, 2017

Fast healthy dinner recipes so you can enjoy your food without guilt

Fast healthy dinner recipes can be done with a little aforethought.

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Jul 14, 2017

Slipped disc diary is a rather tongue in cheek account of what can happen.

Slipped disc diary looks at the inner workings of the lower back when things go awry.

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What's this site about?

Bernard Preston books

A family affair by Bernard Preston

Consulting a chiropractor

Femoral nerve AP Xray

Bernie's healthy choice foods

Cooking green beans Bernard Preston passion

Bernie's bread

Bread machine loaf by Bernard Preston

Bernie's garden

green beans and granadillas Bernard Preston

Bernie's bees

Bees workforce in Bernard Preston's garden

Bernie's solar

Residential solar panels at Bernard Preston's home

Bernie's glider

View from Bernard Preston's glider