Bernard Preston Blog

If Bernard Preston's inspirational books do not awaken in you the desire to live long in the land, then alas I have failed! Oh yes, and the desire to sit under those trees you once planted, to nurture those grandchildren you have borne.

Alas, sometimes it takes a fist banging on the skull, or a pick axe to break open the frozen sea within us. Is poor health trying to tell you something...? Just where are you planning to live, if you don't look after your bod, eh?

Jun 25, 2017

What is artisan bread is a question often asked.

What is artisan bread but the staff of life made literally in five minutes.

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Jun 24, 2017

Orange juice bioflavonoids are real functional foods.

Orange juice bioflavonoids promote health and prevent disease.

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Jun 24, 2017

Backyard permaculture starts with small things like storing rainwater.

Backyard permaculture may end up with solar generators and huge vegetable and fruit garden making you self sufficient.

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Jun 24, 2017

Calories In orange juice asks whether we should we be worried?

Calories in orange juice questions just how fattening it is?

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Jun 24, 2017

Special honey is a beautiful short story by Geoff Elliott.

Special honey is by an author potentially as good as the great George Elliott but he' s been hiding his light under a bushel.

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Jun 24, 2017

Power of purple foods that protect us against cancer and blood vessel disease.

Power of purple foods that along with strawberries also give protection to the eyes.

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Jun 24, 2017

Upper leg thigh and groin pain are common at the chiropractic coalface.

Upper leg thigh and groin pain may be referred from the spine or sacroiliac joint or a hip condition.

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Jun 24, 2017

Rib pain treatment casefile arrives whether it's a fall, a sneeze or whatever.

Rib pain treatment casefile suggests you start with a chiropractor if you have pain in your ribs and you don't have a temperature.

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Jun 23, 2017

Induction cooktop stoves provide an unbelievably quick source of heat.

Induction cooktop stoves use half the energy of a conventional electric hob too.

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Jun 23, 2017

Easy soup recipes are food that Bernard Preston says is to warm the soul.

Easy soup recipes is about healthy, slow food made fast.

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Jun 22, 2017

Grid tied residential solar power is the choice way to capture solar energy.

Grid tied residential solar power has serious limitations in countries with unstable utility power.

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Jun 22, 2017

Solar power energy is for everyone who loves a free gift from the sun.

Solar power energy can take you off the grid if you have the money for a very large bank of batteries.

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Jun 22, 2017

Whats potting in the spring garden says it's time to get those seeds planted.

Whats potting in the spring garden recommends that depending on space get the corn and beans, potatoes and lettuce in.

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Jun 22, 2017

Healthy breakfast menu need not necessarily mean boring?

Healthy breakfast menu need not be fattening with Bernard Preston's ideas about meals that won't leave you famished at 11am.

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Jun 20, 2017

Gluten free bread recipe may be a solution to stomach pain and indigestion.

Gluten free bread recipe is so easy in your machine if you have bloating or diarrhoea.

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Jun 20, 2017

Solar electric breadmaker should be considered by every health nut.

Solar electric breadmaker works on mains too; your own staff of life machine is so easy and cheap too.

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Jun 20, 2017

The wonder of worm farms is the organic fertilizer they produce.

The wonder of worm farms is that they also turn your kitchen and garden waste into protein for your chickens should you be lucky enough to have any.

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Jun 18, 2017

Notice board is for miscellaneous stuff at Bernard Preston's site.

Notice Board is in the main for messages from me to you when there is no other way to contact readers.

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Jun 17, 2017

Growing peppadews from seed is a breeze.

Growing peppadews is done in the spring once the danger of frost is over.

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Jun 16, 2017

Capsaicin health benefits include pain killing and anti inflammatory effects.

Capsaicin health benefits also cause cancer cells in the prostate to undergo apoptosis.

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Jun 16, 2017

Pathophysiology of atherosclerosis causes hardening of the arteries.

Pathophysiology of atherosclerosis is irreversible; only prevention makes sense; artificially sweetened colas are even worse.

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Jun 15, 2017

Authentic hummus recipe can be made in only four minutes.

Authentic hummus recipe can be made in a jiffy if you have the garbanzo beans ready cooked; up your vegetable protein with this lovely side dish.

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Jun 15, 2017

The widow maker wonders if he dare take up gliding again after ten long years?

The widow maker reveals that even more than the cruel sea the heavenlies are unforgiving of fools and fantasies.

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Jun 14, 2017

What's potting in the garden is all about growing veggies in a temperate climate

What's potting in the garden is a catalogue of what to plant when and their unique benefits.

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Jun 14, 2017

Vegetable garden fence is not difficult but some tools are necessary.

Vegetable garden fence really needs a puller to get the supporting wires tight.

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Jun 14, 2017

Sourdough bread starter

I got the sourdough bread starter from a friend but how to keep it alive is important. How often should it be fed? That's a good question, and one that

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Jun 14, 2017

Carbohydrate count chart reveals it's just not true that all starches are bad.

Carbohydrate count chart calories and glycemic Index give you the clues you need.

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Jun 13, 2017

Growing lima beans means a diet full of breast cancer prevention.

Growing lima beans because you are unlikely to buy them so plant a few instead; it's not difficult.

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Jun 13, 2017

Cooking lima beans means just pod 'em and pop them into boiling water.

Cooking lima beans and the real blessing of this healthy living food; much more than suffering succotash.

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Jun 12, 2017

What is a worm farm is a question you may be asking if you're a new gardener.

What is a worm farm gives details on locating food for your creepy crawlies.

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What's this site about?

Bernard Preston books

A family affair by Bernard Preston

Consulting a chiropractor

Femoral nerve AP Xray

Bernie's healthy choice foods

Cooking green beans Bernard Preston passion

Bernie's bread

Bread machine loaf by Bernard Preston

Bernie's garden

green beans and granadillas Bernard Preston

Bernie's bees

Bees workforce in Bernard Preston's garden

Bernie's solar

Residential solar panels at Bernard Preston's home

Bernie's glider

View from Bernard Preston's glider