Bernard-Preston Blog http://www.bernard-preston.com/inspirational-books-blog.html Bernard-Preston Blog will keep you up to date with whatever is going on. Hopefully not much ado about nothing! en-us inspirational books Thu, 29 Jul 2010 18:49:01 GMT Thu, 29 Jul 2010 18:49:01 GMT bernard-preston.com Jul 29, SPINAL STENOSIS EXPLANATION outlines how spinal fixations cause http://www.bernard-preston.com/spinal-stenosis-explanation.html SPINAL STENOSIS EXPLANATION will tell you how your spine can cause tingling pain and weakness in your legs and arms. Thu, 29 Jul 2010 18:48:59 GMT Jul 29, STRAWBERRIES NUTRITION FACTS Anti Cancer low calories blindness prevention ... http://www.bernard-preston.com/Strawberries-Nutrition-facts.html STRAWBERRIES NUTRITION FACTS Low in calories and high in prevention of serious illnesses. Thu, 29 Jul 2010 18:43:18 GMT Jul 28, Frog in my Throat Reviews captures the accolades from Bernard Preston's fanclub. http://www.bernard-preston.com/Frog-in-my-Throat-Reviews.html Frog in my Throat Reviews, What others think about Bernard Preston's first book of chiropractic short stories. Wed, 28 Jul 2010 19:56:44 GMT Jul 28, Chiropractic Research gives vital clues as to the efficacy of Chiropractic Manip http://www.bernard-preston.com/Chiropractic-Research.html Chiropractic Research gives both the patient and the doctor confidence. This is not folklore but undergirded by hard facts. Wed, 28 Jul 2010 17:10:28 GMT Jul 27, APPLE SALAD RECIPE A delicious way to increase the soluble fibre in your diet. http://www.bernard-preston.com/APPLE-SALAD-RECIPE.html Apple salad recipe makes a delicious, nutritious lunch, full of soluble and insoluble fractions that the colon loves. Tue, 27 Jul 2010 10:35:30 GMT Jul 27, RIB PAIN TREATMENT CaseFile Whether its a fall or a sneeze... http://www.bernard-preston.com/Rib-Pain-Treatment-CaseFile.html RIB PAIN TREATMENT CaseFile Start with a Chiropractor if you have pain in your ribs and you don't have a temperature. Tue, 27 Jul 2010 09:12:42 GMT Jul 25, A FAMILY AFFAIR, A heart-warming, intimate story of two women in love. http://www.bernard-preston.com/A-Family-Affair.html A Family Affair is Bernard Preston's first novel. It tells in heart-warming, sometimes tragic, style of two women in love, and the illicit children they bear. Sun, 25 Jul 2010 11:21:25 GMT Jul 25, SAMS DREAM leaves her not a little shaken. http://www.bernard-preston.com/SAMS-DREAM.html SAMS DREAM Santie and Janets arch critic has her theology rearranged. Sun, 25 Jul 2010 11:19:20 GMT Jul 25, SAMS PHONECALL The next chapter in The Family Affair saga. http://www.bernard-preston.com/Sams-phonecall.html SAMS PHONECALL Sam brings some great news for Janet... Sun, 25 Jul 2010 11:13:38 GMT Jul 22, Blue Train, Blue Moon, Carlo Veenstra connects with an old man. Who is he? http://www.bernard-preston.com/Blue-Train-Blue-Moon.html Blue Train, Blue Moon. Carlo, son of our protagonist Santie Veenstra, meets his grandfather for the first time. Thu, 22 Jul 2010 18:21:11 GMT Jul 21, SMOKED SALMON DIP RECIPE ready for it? Slow food made fast! http://www.bernard-preston.com/Smoked-Salmon-Dip-Recipe.html SMOKED SALMON DIP RECIPE I'm not exaggerating Five minutes! Wed, 21 Jul 2010 20:10:44 GMT Jul 18, A DAY IN THE LIFE OF CHIROPRACTOR BERNARD PRESTON What does he do, eat and exerc http://www.bernard-preston.com/A-day-in-the-life-of-chiropractor-Bernard-Preston.html A DAY IN THE LIFE OF CHIROPRACTOR BERNARD PRESTON Read only if you are very bored! Sun, 18 Jul 2010 15:23:07 GMT Jul 18, CATHOLIC SEX ABUSE a heavy burden lays upon the shoulders of Pope Benedict. http://www.bernard-preston.com/Catholic-Sex-Abuse.html CATHOLIC SEX ABUSE It's easy to throw the first stone but the real guilt lies with Pope Gregory VII. Sun, 18 Jul 2010 08:47:02 GMT Jul 17, Peanut Gallery is a fun conversation between Albert Einstein and a professor. http://www.bernard-preston.com/Peanut-Gallery.html Peanut Gallery is just for laughs and frankly probably a fraud! Fun and thought provoking nevertheless. Sat, 17 Jul 2010 12:15:46 GMT Jul 17, LOWER BACK AND LEG PAIN A severe case with numbness and weakness in the leg. http://www.bernard-preston.com/LOWER-BACK-AND-LEG-PAIN.html LOWER BACK AND LEG PAIN are the biggest drain on insurance companies. Sat, 17 Jul 2010 07:35:55 GMT Jul 16, JUST FOR LAUGHS a few pictures from the South African landscape http://www.bernard-preston.com/Just-for-Laughs.html JUST FOR LAUGHS Do you know what a baboon looks like? Fri, 16 Jul 2010 04:56:07 GMT Jul 14, LIFE WITH GOD by Richard Foster A Review by MIKE SMALLBONES. http://www.bernard-preston.com/LIFE-WITH-GOD.html LIFE WITH GOD A Life-Transforming New Approach to Bible Reading Wed, 14 Jul 2010 12:33:41 GMT Jul 14, FATHERS and SONS, distant and constantly treading on eggs? http://www.bernard-preston.com/Fathers-and-Sons.html Fathers and Sons describes the relationship between a man and his distant father, with a challenge to rise up to a higher place. Wed, 14 Jul 2010 10:19:16 GMT Jul 14, THE GREAT EMERGENCE by Phyllis Tickle http://www.bernard-preston.com/The-Great-Emergence.html THE GREAT EMERGENCE a review of an interesting book about How Chritianity is changing and Why. Wed, 14 Jul 2010 10:05:07 GMT Jul 14, A NEW KIND OF CHRISTIANITY by Brian Mclaren http://www.bernard-preston.com/New-kind-of-Christianity.html A NEW KIND OF CHRISTIANITY Wed, 14 Jul 2010 09:38:27 GMT Jul 13, SOUTH AFRICAN CONSTITUTION A Prof on the importance of an inviolable constitutio http://www.bernard-preston.com/South-African-Constitution.html SOUTH AFRICAN CONSTITUTION. Santie Veenstra, now professor of law, speaks out the value of a constitution enshrined against the outrages of politicians. Tue, 13 Jul 2010 16:32:35 GMT Jul 12, JUST REWARD a chapter from BATS IN MY BELFRY BY Bernard Preston http://www.bernard-preston.com/Just-Reward.html JUST REWARD Sipho paid in full for what he got. Mon, 12 Jul 2010 19:14:03 GMT Jul 12, Dizzy is a story taken from Bernard Prestons second book Stones in my Clog. http://www.bernard-preston.com/Dizzy.html Dizzy is the word that used to put fear and trembling into Chiropractors' hearts. Mon, 12 Jul 2010 18:37:44 GMT Jul 11, HOMEMADE MAYONAISE is delicious and healthy. Avoid the supermarket crap! http://www.bernard-preston.com/homemade-mayonaise.html HOMEMADE MAYONAISE is for the housewife who want to keep her family happy but healthy too. Chiropractic help. Sun, 11 Jul 2010 07:45:25 GMT Jul 5, FRIED EGGPLANT RECIPE Definiely my single most favourite food. http://www.bernard-preston.com/Fried-Eggplant-Recipe.html FRIED EGGPLANT RECIPE A gift for those with high cholesterol. Mon, 05 Jul 2010 19:37:42 GMT Jul 5, Healthy Choice Foods are the way to reach happy healthy old age. http://www.bernard-preston.com/Healthy-Choice-Foods.html Healthy Choice Foods are in the main not difficult to make. SLOW FOOD MADE FAST is our slogan. Mon, 05 Jul 2010 19:22:44 GMT Jul 3, WHAT IS MUTTON is a question often heard in America. http://www.bernard-preston.com/What-is-Mutton.html WHAT IS MUTTON the tastiest of the red meats. A sheep for dinner... Sat, 03 Jul 2010 05:25:46 GMT Jul 1, Med 24 Santie cant see into the crystal ball but her financial future is secure http://www.bernard-preston.com/Med-24.html Med 24 Santie starts building a professional reputation that ultimately leads to the highest in the land... Thu, 01 Jul 2010 04:47:21 GMT Jul 1, FLATMATES Janet finally gets her newfound friend back onto the court. http://www.bernard-preston.com/Flatmates.html FLATMATES sees the two young attorneys getting settled. On bicycles and around the court they start exploring their new relationship. Thu, 01 Jul 2010 04:42:44 GMT Jun 29, Eunuched. Fortune favours the brave ... and the alert. http://www.bernard-preston.com/Eunuched.html EUNUCHED brings to an end Santie Veenstra's life in the Police College in Pretoria. One door closes, and ... Tue, 29 Jun 2010 04:31:28 GMT Jun 28, Santie Veenstra is a tortured young girl the protagonist in A Family Affair http://www.bernard-preston.com/Santie-Veenstra.html Santie Veenstra has the most torrid start of any teenager. Her mother dies, and her father ... against all odds Santie eventually is appointed to the highest court in South Africa. Read on ... Mon, 28 Jun 2010 04:19:41 GMT Jun 28, TEARS SUNDAY A very pregnant Janet arrives... home. http://www.bernard-preston.com/TEARS-SUNDAY.html TEARS SUNDAY Janet just longs to be with... Mum and Dad. How do tell your parents you have a lover. When she's a woman? Mon, 28 Jun 2010 03:43:51 GMT Jun 27, Janet, who along with Santie is the other chief protagonist in A FAMILY AFFAIR. http://www.bernard-preston.com/Janet.html Janet was born into a privileged family has her first illicit experience at an exclusive Diocesan School for Girls. Sun, 27 Jun 2010 18:57:22 GMT Jun 27, DARKNESS Family Affair Depression and Insomnia begin to haunt Janet. http://www.bernard-preston.com/Darkness-Family-Affair.html DARKNESS Family Affair Dr Tomlinsons astonishing recommendation. Sun, 27 Jun 2010 14:41:35 GMT Jun 25, LAUGHS KERRYMAN LETTER will have you giggling til you wet yourself! http://www.bernard-preston.com/Laughs-Kerryman.html LAUGHS KERRYMAN LETTER Now we know why Murphy is the butt of so many jokes. Are the Irish really this crazy? Of course not, they just know how to laugh at themselves. Fri, 25 Jun 2010 17:01:35 GMT Jun 24, FOODS THAT LOWER CHOLESTEROL Think Fibre think Eggplant think Apples http://www.bernard-preston.com/Foods-that-lower-Cholesterol.html FOODS THAT LOWER CHOLESTEROL Suffering from Erectile Dysfunction since taken Statins? You're not alone. Thu, 24 Jun 2010 16:44:17 GMT Jun 23, Olive Garden Menu TAPENADE a delic dish of olives and capers. http://www.bernard-preston.com/Olive-garden-menu-TAPENADE.html Olive Garden Menu TAPENADE is really just a variation of olive pate. Wed, 23 Jun 2010 18:29:11 GMT Jun 23, AUTHENTIC HUMMUS RECIPE made in FOUR minutes! http://www.bernard-preston.com/AUTHENTIC-HUMMUS-RECIPE.html AUTHENTIC HUMMUS RECIPE Yup four minutes if you have the Garbanzo beans ready. Wed, 23 Jun 2010 18:26:22 GMT Jun 23, EASY LUNCH RECIPES A few packed lunch ideas for the working man or woman. http://www.bernard-preston.com/Easy-Lunch-Recipes.html EASY LUNCH RECIPES Some easy lunch ideas that beat the fast food take-aways hands down. Wed, 23 Jun 2010 18:16:35 GMT Jun 21, NECK PAIN AND HEADACHE Chiropractic has the fastest, safest relief. http://www.bernard-preston.com/neck-pain-and-headache.html Neck pain and headache are kindred spirits born in the same pod. Mon, 21 Jun 2010 18:20:55 GMT Jun 21, Growing Butternut Squash couldn't be easier. http://www.bernard-preston.com/Growing-Butternut-Squash.html Growing Butternut Squash then make an easy butternut squash SOUP.. Mon, 21 Jun 2010 09:59:43 GMT Jun 21, FULFILMENT Janet and Santie finally ... um, ah! http://www.bernard-preston.com/Fulfilment.html FULFILMENT Janet and Santie have been sharing an appartment for more than three years ... Mon, 21 Jun 2010 09:31:29 GMT Jun 21, ORANGE JUICE FACTS What is the difference between OJ and the real thing? http://www.bernard-preston.com/ORANGE-JUICE-FACTS.html ORANGE JUICE FACTS If you can make your own cause theres a world of difference. Mon, 21 Jun 2010 09:30:39 GMT Jun 21, HEALTHY BREAKFAST MENU Does healthy necessarily mean boring? http://www.bernard-preston.com/HEALTHY-BREAKFAST-MENU.html HEALTHY BREAKFAST MENU Not fattening but also not leaving you starving at 11am. Mon, 21 Jun 2010 06:35:07 GMT Jun 19, BROCCOLI FACTS Cancer prevention and rich in essential nutrients http://www.bernard-preston.com/BROCCOLI-FACTS.html BROCCOLI FACTS Discover the scientific facts behind this delicious vegetable. Sat, 19 Jun 2010 03:22:10 GMT Jun 18, CONFLICT A FAMILY AFFAIR is a heart-warming controversial novel by Bernard Pres http://www.bernard-preston.com/Conflict-A-Family-Affair.html CONFLICT A FAMILY AFFAIR, women in love. Fri, 18 Jun 2010 14:11:42 GMT Jun 18, SWEET BITTER from A Family Affair by Bernard Preston. http://www.bernard-preston.com/Sweet-Bitter.html SWEET BITTER traces the sweet beginnings of the relationship of the first man in Janet's life, with a very bitter ending. Fri, 18 Jun 2010 13:55:24 GMT Jun 18, EASY SOUP RECIPES Food to warm the soul. http://www.bernard-preston.com/Easy-Soup-Recipes.html EASY SOUP RECIPES Healthy slow food made fast. Fri, 18 Jun 2010 13:36:42 GMT Jun 17, CALORIES IN HUMMUS What is the hummus story? http://www.bernard-preston.com/CALORIES-IN-HUMMUS.html CALORIES IN HUMMUS Is it fattening and are they friendly or cholesterol rich fats? Thu, 17 Jun 2010 15:05:20 GMT Jun 16, Mike Smallbones FUTURE looks at how Mike's life will shape up in 2010. http://www.bernard-preston.com/Mike-Smallbones-FUTURE.html Mike Smallbones FUTURE work amongst the children of Africa is totally dependent on the support of people like you and me. Wed, 16 Jun 2010 16:25:25 GMT