CHICKPEA SOUP RECIPE(Keywords: CHICKPEA SOUP RECIPE, how to cook chickpeas, cooking chickpeas, chickpea recipes ) Jup, the world's favourite protein source is the chickpea. Not beef, not mutton, not pork, not chicken, not fish.... the not-so-humble-chickpea. AKA a Garbanzo bean. Healthy, full of phytosterols, low glycemic index, cheap, slow food made fast, good stuff. But, chickpea recipes are low in flavour. I'm a writer but no poet, but aunt B, well into her eighties made this contribution for my brother and his dear wife who cooked them a Chickpea Soup Recipe : Our Derek was Esther adoring, But alas found the chick-peas quite boring! By adding the sour-cream, He created a taste-dream, And now they're both peacefully snoring!
So, add garlic, rosemary, thyme, garlic, tomatoes when cooking chickpeas ... all good stuff. Sour cream too if your LDL cholesterol is in good shape! An aside: I made a mistake this week. I bought some Silverskin onions, but I didn't have my specs with me. These food companies are devils! In print I couldn't read without my glasses, only barely with them: 'acidifier citric acid, preservative E233, "flavour" whatever that means, sweetener saccharine.' In short my little onions are full of crap. Don't use such as these for your Chickpea Soup Recipe. Take an extra 30 seconds and peel a real onion! These are best described as junk food, and truth said, they taste of it too. INGREDIENTS
PREPARATION
Photos to follow once I get back to South Africa and my beloved AppleMac.
HOW TO COOK CHICKPEASCooking chickpeas isn't arduous, nor is it time-consuming, but it does take a little aforethought. Total time is about 15 hours, but actual work time, probably no more than five minutes.
CHICKPEA BURGERSThe chickpea, a legume, like the soya bean but with a big difference. Chickpea burgers are delic, but frankly I don't care for soya beans. Hog food! On the other hand, CHICKPEA BURGERS are a serious contender for hamburgers. Less flavour perhaps if you've been brought up a McDonald's diet, but without the cholesterol, the hormones and the increased risk of cancer.
HUMMUSI make hummus twice a week, because I add yoghurt it doesn't keep too long. Believe you me, it NEVER gets thrown away. Even my grandkids are enjoying it now. I'll admit being a bit weird, but if I have good dollop for breakfast then I'm not famished at 11am, not unimportant when slaving away at the CHIROPRACTIC COALFACE ... Then HELENS 15 EURO SALAD eaten at least 3-5 days a week, always gets a good dollop. On my lunch sandwiches...You want to get off those cholesterol meds? Have Helens salad and a dollop of hummus every day and you're half way there. Add QUAKER OATS RECIPES like muesli and an apple, rich in soluble fibre, and you're home and dry. ASIDE: A patient said to me yesterday how much less ache he has in his arms and legs since he has stopped taking statins. But he will have to change his diet. Cholesterol was up at 9. Dangerous. This CHICKPEA SOUP RECIPE is a great way to start. Chickpeas lie second only to oats on the cholesterol-lowering food list. Do it! Or suffer aching legs, and worse loss of libido.
AUTHENTIC HUMMUS RECIPE CHICKEN BONES BOUILLONOh, I nearly forgot. Do you want to improve the flavour of all your soups, and the health of your bones? This simple chicken bones extract, rich in chondroitin sulphate and glucosamine has been shown at Harvard medical school to be a winner with the inflammatory arthritides. Suffering from joint disease....CHICKEN BONES BOUILLON .... USEFUL LINKSReturn from CHICKPEA SOUP RECIPE to EASY SOUP RECIPES …Go from CHICKPEA SOUP RECIPE to A DAY IN THE LIFE OF CHIROPRACTOR BERNARD PRESTON … Chiropractic-Help.com and Bernard-Preston.com send out a joint monthly newsletter. It covers an overview of a health topic (February 2011 issue #20: 50 PERCENT LESS PAIN), always a nutritional corner (such as MAKING YOUR OWN HUMMUS, loaded with anti-oxidants), and a piece from Bernard Preston. Sign up at the bottom of any Chiropractic Help Page, for example this one on TIETZES SYNDROME, or breastbone pain. The newsletter is free, and one click cancels it if you find it boring or irrelevant. MONTHLY NEWSLETTERBACK ISSUESIssue #23 MAINTENANCE CHIROPRACTIC CARE / WAYS TO COOK SALMON Issue #22 Slump Test for sciatica / How do grow radishes Issue #21: Neck Arm pain / Planning the summer vegetable garden Issue #20: 50 percent less pain / Green beans Issue #19: Retirement sentiments / Growing Garbanzo beans Issue #18: Shoulder Pain / A Walk in the Sun Issue #17: Facial Pain / Mussel Facts Issue #16: Obesity in the Chiropractic Clinic / Flax seed Issue #15: Breastbone pain / Broccoli Issue #14: Hip and Groin pain / Statins for lowering cholesterol Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol Issue #11: Groin and Thigh Pain / Hummus Issue #10: Friday Fun Stones in my Clog. / Cucumber Issue #09: Friday Fun: Headache Issue #08: Spinal Stenosis/ Celery Issue #07: Root of all Healing / Garbanzo beans /Chickpeas Issue #06: Safety on the Stairs / Ginger Issue #05: Safety in the home / Red foods Issue #04: Whiplash and the Joints of Luschka / Parsley Issue #03: How to stop falling / Danger of a low fat diet Issue #01: Tingling in the arms and hands / Apples (PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.) CHICKPEA SOUP RECIPEDid you find this page useful? Then perhaps forward CHICKPEA SOUP RECIPE to a fellow food- and bookworm. |
