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ASPARAGUS SOUP RECIPES (enough for 4)

(Keywords: simple asparagus soup recipes, bernard preston, cream of asparagus soup recipes, cream asparagus soup, chicken asparagus soup)

A beautiful couple brought me two kilogrammes of fresh asparagus snipped from their lands this morning. Have you any idea how much asparagus that is?!!

Fresh asparagus! Ha, I never realised that slightly bitter flavour of asparagus is simply a sign that they were picked the day before yesterday. The fresh piquant flavour, just right for dozens of delic dishes. Ria insists that the asparagus stalks must be stored in a moist tea cloth.

The first dozen were snapped up at lunch! Mmmm! Ah, the virtues of living only two minutes away from your place of work. Home for fresh asparagus for lunch.

But two kilogrammes? Asparagus soup recipes.

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PREPARATION TIME

ASPARAGUS SOUP RECIPES

Prepare vegetables: 5 minutes

Chicken bones bouillon: 1 hour

Cooking time: 20 mins.

(30 mins max + bouillon preparation)

INGREDIENTS

An onion
20 asparagus stalks
Optional: 1 potato, a stalk of celery
A couple tablespoons of butter
One litre of chicken bones stock. CHICKEN BONES stock...
Salt and pepper to taste.
A few fresh chives. Chop.
Want cream of asparagus soup recipes? Add a good dollop of fresh cream. Or just a pat of butter. First, how's the cholesterol? You first have to earn that cream by eating foods that lower cholesterol ... mind you, asparagus and celery themselves are sure to be good for your cholesterol. FOODS THAT LOWER CHOLESTEROL ...
Add some of your favourite herbs. Perhaps a couple sprigs of fresh thyme.
A little piquant flavour? A teaspoon of fresh lemon juice will enhance almost any dish.

Where to start your Chicken Asparagus soup

You have started saving your chicken bones, and freezing them, right? You're going to need them for the Chicken Bones bouillon. Get your Chicken Bones into a pot covered with boiling water and simmer for one hour.
Slowly fry the chopped onion in the butter until transparent and soft.
Wash the asparagus, and cut off the tips, about 4 cm. Chop the rest of the asparagus into pieces roughly a couple centimetres long. Set the tips aside, and add the chopped stalks to your onion, stirring for about five minutes.
By now your chicken bones bouillon should be done. Strain the hot liquid directly into your pot of asparagus pieces and fried onion. You need about a litre of liquid, add boiling water if you need more.
Add the thyme, salt and pepper (I usually sneak in a clove of garlic, if she who must be obeyed isn't watching!) and simmer until tender (about 15 mins).
Add the asparagus tips to another small pot, add a little boiling water, and blanche for 3-4 minutes.
Allow the main soup dish to cool a touch, and blend until nice and smooth.
Add the tips, and the liquid to your soup kettle and taste. More salt?
Ladle into your soup bowls, and allow your guests to add cream and chives if they choose. They're unlikely to refuse! Cream asparagus soup.

CHICKEN BONES SOUP

"Yesterday made your chicken bones bouillon...really pleased the way the asparagus soup recipes turned out...had all sorts of things in it, and is surprisingly tasty!"

$ue

Bernard Preston mission (part of it!)

Even the best chiropractic, and the best medicine won't save you from misery if you eat crap! Sorry to be brutal, but that's the way it is. And as the Dutch say: "Those who won't hear, must feel." If you don't look after your bod, just where do you plan to live, huh?"

Rather follow my passion for healthy food, made fast. It's delic anyway! None of the recipes here are not absolutely divine and you can make them in a jiffy.

Before bed, after you've finished your Asparagus Soup recipe ...

Toss a cup of Garbanzo beans (chickpeas) into a pot, and cover with water. Then tomorrow you'll be able to make up some hummus to go with your Quaker Oats Recipe. Now that's got you guessing! QUAKER OATS RECIPES ...

AUTHENTIC HUMMUS RECIPE ...

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MONTHLY NEWSLETTER

Chiropractic-Help.com and Bernard-Preston.com send out a joint monthly newsletter. It covers an overview of a health topic (this last month’s Issue #14 Hip and Groin pain), always a nutritional corner (Cholesterol /Statins and aching legs), and a piece from Bernard Preston.

Sign up at the bottom of any Chiropractic Help Page, for example this one on NUTRITIONAL VALUE OF MUSHROOMS, rich in Selenium. Low blood Selenium increases the risk of Prostate cancer a massive five times. The newsletter is free. SAUTEED MUSHROOMS RECIPE …

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Chiropractic Help Backissues ... our monthly newsletter

Issue #21: Neck Arm pain / Planning the summer vegetable garden

Issue #20: 50 percent less pain / Green beans

Issue #19: Retirement sentiments / Growing Garbanzo beans

Issue #18: Shoulder Pain / A Walk in the Sun

Issue #17: Facial Pain / Mussel Facts

Issue #16: Obesity in the Chiropractic Clinic / Flax seed

Issue #15: Breastbone pain / Broccoli

Issue #14: Hip and Groin pain / Statins for lowering cholesterol

Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food

Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol

Issue #11: Groin and Thigh Pain / Hummus

Issue #10: Friday Fun Stones in my Clog. / Cucumber

Issue #09: Friday Fun: Headache

Issue #08: Spinal Stenosis/ Celery

Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

Issue #06: Safety on the Stairs / Ginger

Issue #05: Safety in the home / Red foods

Issue #04: Whiplash and the Joints of Luschka / Parsley

Issue #03: How to stop falling / Danger of a low fat diet

Issue #01: Tingling in the arms and hands / Apples

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ASPARAGUS SOUP RECIPES

Did you find this page useful? Then perhaps forward ASPARAGUS SOUP RECIPES to a fellow food-and bookworm.

A FAMILY AFFAIR

If you really are an avid bookworm, you may enjoy my fourth book, A FAMILY AFFAIR ... it's a non-chiropractic book.

The book explores the relationship between two young women, Santie Veenstra and Janet Twycross and their four illicitly gained four children.

Not everybody's cup of tea, it's a long book written in three parts. Book I is available for free at the A Family Affair webpage so you can get a taste. Meet Klok Veenstra, Santie's abusive father, and Ouma Jansen, an elderly blind woman whose Christian faith is seriously challenged by her son, Jan...

Book II will be available from the end of November 2011 for $.99 - downloadable directly as a pdf file onto yoru computer.

Enjoy. It will be challenging reading, Bernard Preston enjoys writing about issues that challenge society.

Chapter 1: Jan Jansen...

Our STORE ... only 99c

STOP PRESS: Stones in my Clog, my third Chiropractic book, written in the James Herriot genre, has just become available for the first time as an ebook for just $2.99. Take a Chiropractic journey through the polders of Holland... Our STORE …

It’s very easy to download this PDF file, no special Kindles etc are necessary.

This site is not intended to diagnose, treat,
cure or manage any condition. Use your own good
judgement and when in doubt consult your chiropractor.

SBI!